Soak Those Oats!

When you think of oatmeal, what are the first thoughts that pop into your mind? Boring? Bland? Overflowing pot of water/milk? Burnt tongue? Those are definitely thoughts that come to my mind. However, other thoughts come to mind as well such as high in fiber, potential for greatness, filling breakfast, and heart healthy. As part of…

Sting…Or Be Stung

Spring has sprung here in the South along with all of the critters dusting off their wings and getting busy (in many ways)! Round one of the pollen explosion came on quickly last week and will continue for several more weeks. While simply -trying- to enjoy a cup of tea on my balcony a few…